This week we're talking with Holistic skin care coach Sarah Brown about a natural approach to skin care. How care we be more minimal with our skin care products? Turns out products are just 10% of the success - the rest is good habits, mindset and good nutrition.

Update - after recording this podcast I started doing Face yoga per Sarah's recommendation and it's amazing! I love the technique and I have seen a real difference. Thank you Sarah for this tip!

Sarah recommended fractionated coconut oil as a cleanser.

Sarah Recommended The Chimp Paradox by Dr. Steven Peters

Connect with Sarah:
Website
Instagram

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