In this episode we're speaking with Katy Murray of Katy and Co. She's an amazing time management organizer and shared her seven steps for getting more self care - her key take aways are be intentional with your time and set boundaries. Also check out her podcast - Ginger Biz.

Katy's book recommendation: Believe It by Jamie Kern Lima

Connect with Katy
instagram.com/katyandco.va
instagram.com/gingerbiz
www.katyandcova.com

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