47 min listen
Sleep, IBS and the Neurotransmitters: The Link Between Acetylcholine, D and the B Vitamins
FromThe Perfect Stool Understanding and Healing the Gut Microbiome
Sleep, IBS and the Neurotransmitters: The Link Between Acetylcholine, D and the B Vitamins
FromThe Perfect Stool Understanding and Healing the Gut Microbiome
ratings:
Length:
50 minutes
Released:
Nov 29, 2022
Format:
Podcast episode
Description
Maintaining healthy levels of vitamin D and the B vitamins is essential for health and is moderated through the microbiome. Learn how deficiencies in these nutrients are related to a brain chemical called acetylcholine, which in turn impacts anxiety, insomnia, infertility, IBS, Parkinson’s, Alzheimer’s and ADHD. Learn more about how to maintain a healthy balance of your B vitamins and vitamin D with Stasha Gominak MD, neurologist and sleep coach. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes
Released:
Nov 29, 2022
Format:
Podcast episode
Titles in the series (100)
SIBO Recovery and Fecal Microbiota Transplantation (FMT) with Amy Hollenkamp of the SIBO Diaries: In this inaugural episode of The Perfect Stool, host Lindsey Parsons interviews Amy Hollenkamp, RD, MS, author of . Amy shares her experience overcoming SIBO, or Small Intestine Bacterial Overgrowth, subsequent large intestine problems due to an... by The Perfect Stool Understanding and Healing the Gut Microbiome