21 min listen
70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)
70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)
ratings:
Length:
52 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relationship ends and how to know when a relationship is worth trying to save vs when to let go. We also talked about being friends with an ex and how to know when you're ready to start dating again.
Connect with Amy: https://www.instagram.com/missamychan/
Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/
Follow on TikTok: https://www.tiktok.com/@dating.intentionally
Get my free dating FAQ guide: http://eepurl.com/ihTMYj
Read more on the blog: https://intentionally.dating/blog-posts/
Watch on YouTube: https://www.youtube.com/@Dating.Intentionally
About Amy:
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw'' and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, The Times, CNN, Fortune and more. Her New York Times featured book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, was an instant best-seller. She is launching a new Dating Bootcamp this summer.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Connect with Amy: https://www.instagram.com/missamychan/
Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/
Follow on TikTok: https://www.tiktok.com/@dating.intentionally
Get my free dating FAQ guide: http://eepurl.com/ihTMYj
Read more on the blog: https://intentionally.dating/blog-posts/
Watch on YouTube: https://www.youtube.com/@Dating.Intentionally
About Amy:
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw'' and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, The Times, CNN, Fortune and more. Her New York Times featured book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, was an instant best-seller. She is launching a new Dating Bootcamp this summer.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (84)
21. Are you dating for validation? (And how to stop): Are you more preoccupied with getting their interest than whether or not YOU like THEM in dating? This episode covers dating for validation: what it is, why it's leading you into toxic relationships and how to break out of the pattern. Mutual interes... by Dating Intentionally