Are you burnt out, stressed out, numbed out, or distracted by social media?   On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring.   “The new wealth is being present” - J Dragon   You’re going to leave this episode with…   Savoring the moment… what does it mean?   How you can improve your quality time with yourself and your loved ones   Personal stories of how the guys practice savoring in their own lives   How savoring can help you overcome low attention span   How you can be more intentional in your relationships   Actions you can take now if you are burnt out, stressed out, numbed out, or distracted by social media    Why reminiscing can benefit you   Real life examples that you can put into action of how to savour the moment   The importance of building the anticipation of a surprise   How visualizing the future can change your mindset   The Manhood Experiment of the week that will help you to savour the moment   -----   Leave a Review:
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 https://ratethispodcast.com/man   What is the Manhood Experiment?
   It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
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 Resources Mentioned:   J Dragon’s Instagram: @jasonsani   Bryant and Veroff: Savoring… A New Model of Positive Experience   George Pransky: The Relationship Handbook   The Book of Secrets: Unlocking Hidden Dimensions   Dr. Elizabeth Scott