23 min listen
How to Trigger the Release of the Stress-Calming Chemical Osteocalcin
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
How to Trigger the Release of the Stress-Calming Chemical Osteocalcin
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
ratings:
Length:
9 minutes
Released:
May 20, 2024
Format:
Podcast episode
Description
Sarah Ann is joined by practitioner and co-founder of Sensate, Stefan Chmelik, to explore how the mind-blowing Vagus Nerve could hold the answer to improving your mental and physical health.Discover what methods you can use to lower your stress, anxiety and reduce your chances of developing chronic disease.Listen to the full episode hereWatch the full episode Youtube here Follow me, Sarah Ann Macklin on Instagram
Released:
May 20, 2024
Format:
Podcast episode
Titles in the series (100)
Live Episode: Gut Health and Diet Myths with Tim Spector by Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition