28 min listen
When You Feel Most Connected, with Dora
FromDear Headspace
ratings:
Length:
36 minutes
Released:
May 21, 2024
Format:
Podcast episode
Description
Dora, Robin, and Headspace clinician Samantha answer questions about overcoming fears of cancer and how to look inward to assess your triggers. We also share a mindful moment from a listener who felt a special connection while hiking in nature.
This Mental Health Awareness Month, we're focusing on strengthening our ability to manage stress, improve well-being, and set boundaries at work, so we can feel happier everywhere else. Learn more here.
Follow Robin here or at Well…Adjusting and follow Dora here.
Try the Headspace app free for 30 days here.
To send us your question go to sayhi.chat/dearheadpace
The book Dora referenced: Letters to a Young Poet by Rainer Maria Rilke
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Mental Health Awareness Month, we're focusing on strengthening our ability to manage stress, improve well-being, and set boundaries at work, so we can feel happier everywhere else. Learn more here.
Follow Robin here or at Well…Adjusting and follow Dora here.
Try the Headspace app free for 30 days here.
To send us your question go to sayhi.chat/dearheadpace
The book Dora referenced: Letters to a Young Poet by Rainer Maria Rilke
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
May 21, 2024
Format:
Podcast episode
Titles in the series (84)
New Beginnings with Sam: Bring a beginner's mind into your day. Sam and Robin answer questions about processing a parent's death, mindfulness for unstructured times, and what to do when you don't like your friend's partner. by Dear Headspace