28 min listen
146: What Is Exercise Snacking? Should You Be Doing It?
FromHere to Evolve
ratings:
Length:
16 minutes
Released:
May 21, 2024
Format:
Podcast episode
Description
In this episode, Josh and Alessandra discuss a newer trend in the fitness industry, exercise snacking, and how it should (and should not) be used. FREE Insider Access to our daily tips and insights email list: HERE FREE TOOLS Anonymous Question Box LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE Alessandra's Instagram Josh's Instagram
Released:
May 21, 2024
Format:
Podcast episode
Titles in the series (79)
5 step regimen that will make 2023 your best year yet: Josh and Alessandra give you all the details you need to make LASTING change in 2023 ? Are you a fitness coach? Use our online coaching software, Fit Coach Pro: by Here to Evolve