We’re pumped to bring you this heart-stopping instalment of Join the Docs, where our intrepid hosts, the ever-eloquent Professor Jonathan Sackier and the delightfully droll Doctor Nigel Guest, discuss cardiac arrest. With their trademark blend of wit and wisdom, they dissect the causes of this heart-stopping phenomenon and the absolutely crucial role of CPR and defibrillators in ‘staying alive’.Anyone a football fan? Joining them is none other than the football legend Glenn Hoddle, who recounts his own tale of survival. Picture this: one minute, he's fine, the next, he's floored by a cardiac arrest, saved by the swift actions of a quick-thinking bystander with CPR magic in their hands. It's a story so gripping, you'll need to remind yourself to breathe!You can heart-ly believe your eyes! As our hosts expertly navigate the treacherous waters of cardiac troubles, they illuminate the stark differences between the sneak-attack of a cardiac arrest and the slow-burn drama of a heart attack. The Docs also introduce the catchy and life-saving mnemonic "5 H's and 5 T's," which sounds like a dance move but could actually help you save a life. You aorta listen!But what can you do? Professor Sackier and Doctor Guest, in their infinite jest, remind us that laughter might be the best medicine, but regular health check-ups are a close second. But it’s not all in vein - The Docs champion the superhero potential in all of us through the power of CPR, turning each listener into a potential heart-throb hero.So, strap in for an episode that's equal parts educational, entertaining, and utterly exhilarating. Remember with Join the Docs, you're in for a heart-racing good time, and who knows? You might just learn to save a life.