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    Navigating Pornography Addiction with Self-Compassion and Therapy

    Navigating Pornography Addiction with Self-Compassion and Therapy

    FromConsider Before Consuming

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    Navigating Pornography Addiction with Self-Compassion and Therapy

    FromConsider Before Consuming

    ratings:
    Length:
    52 minutes
    Released:
    May 22, 2024
    Format:
    Podcast episode

    Description

    Join us in this Consider Before Consuming episode as Rachel Denton shares her experience as a Licensed Clinical Social Worker. Rachel talks about the complex layers of pornography addiction and the strong influence of shame. She'll also explain how self-compassion is essential in navigating the labyrinth of shame and breaking free from its grasp. Rachel provides valuable insights into the process of seeking therapy, explaining different therapy modalities, and how each can be helpful in the journey to healing. She also shares some transformative practices outside of therapy, empowering individuals to reclaim their agency and cultivate resilience.Episode ResourcesArticle: These 4 Studies Show How Recovering From a Porn Habit is Absolutely PossiblePodcast: Consider Before Consuming Ep. 110: Matthias J. BarkerKristin Neff: Self-compassion.org
    Released:
    May 22, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider the harmful effects of pornography using science, facts, and personal accounts. Consider Before Consuming is brought to you by Fight the New Drug (FTND). FTND is a non-religious and non-legislative nonprofit that aims to raise awareness on the harmful effects of pornography and its links to sexual exploitation using only science, facts, and personal accounts. Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.