I don’t travel as much as I used to, back when I had a corporate sales job that took me away from home on a regular basis. But Kathy and I still have family in Austria and Costa Rica, who we try to visit at least once a year, and we’ve been increasingly traveling around the country to talk to people about MK Supplements at healthy living conferences and expos like Hack Your Health (formerly known as KetoCon).  Staying healthy on the road can be a significant challenge, but there are a few essential items (16, to be exact) that I make sure to always pack in my travel bag — from health gadgets like the Hypoair Air Angel (which purifies indoor air using bi-polar ionization technology) to safety tools like a trauma kit and a glass-breaking pen. Each item is handpicked to ensure I can maintain my lifestyle and be prepared for any situation, no matter where I am in the world. They not only simplify my trips but also enhance my overall travel experience Whether you travel for business or pleasure, this episode offers practical tips and product recommendations that can make your next journey smoother and more enjoyable! In this episode: 00:00 - Introduction 02:13 - Item 1: Hypoair Air Angel 03:27 - Item 2: Battery Pack for iPhone 03:46 - Item 3: Beef Sticks 04:07 - Item 4: Exogenous Ketones 04:55 - Item 5: Book or Magazines 05:23 - Item 6: Emergency Cash and an Extra Credit Card 07:15 - Item 7: Electrolytes 07:46 - Item 8: Everyday Carry Flashlight 07:55 - Item 9: Pen That Doubles as a Glass Breaker 08:46 - Item 10: Organic Instant Coffee 09:29 - Item 11: Stainless Steel Coffee Mug 10:38 - Item 12: Salt 11:17 - Item 13: Sleep Mask 12:00 - Item 14: Sleep Remedy Supplement 13:01 - Item 15: Stainless Steel Water Bottle 14:04 - Item 16: Trauma Kit 14:47 - Final Thoughts Remember to like, subscribe, and share this episode with anyone who could benefit from it. And as always, thank you for tuning in to the Primal Shift Podcast! #PrimalShiftPodcast #TravelEssentials #TravelTips Links: The HypoAir Angel is an air purifier and includes full polar ionization and AHPCO, allowing it to cover larger areas of up to 300 square feet. It’s ideal for when you’re traveling (e.g., sleeping in hotel rooms or spending hours at a time in your car). Try LMNT, one of my favorite electrolyte supplements. Learn more about the best exogenous ketone supplements based on science. My favorite organic instant coffee is Bulletproof. Experience the all-natural, life-changing benefits of deep, regenerative sleep with Sleep Remedy by Dr Kirk Parsley. Thank you to this episode’s sponsor, MK Supplements!  Use code “primalshift” to save 15% on your MK Supplements order at https://shop.michaelkummer.com More From Michael Kummer: Website: https://michaelkummer.com YouTube: https://youtube.com/@MichaelKummer Instagram: https://instagram.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer