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    Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips

    Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips

    FromPursuit of Wellness

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    Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips

    FromPursuit of Wellness

    ratings:
    Length:
    45 minutes
    Released:
    May 23, 2024
    Format:
    Podcast episode

    Description

    EP: 101 Hey there, POW boys and POW Girls! Welcome back to part two of our interview with the legendary biohacker, Dave Asprey. I know Thursdays are usually solo episodes, but this conversation was just too jam-packed with wisdom to keep to ourselves. In part two, we cover even more captivating topics. From strategies for combating acne through dietary tweaks to the transformative potential of ozone therapy on our mitochondria, this episode is an absolute goldmine of insights. We'll also be navigating through discussions on toxin binders, unraveling the mysteries of mold exposure, and glutathione. And of course, we’ll be sharing top-notch skincare secrets, fertility hacks, and the healing power of mastering your circadian rhythm. 
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    Show Links:

    Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths

    Brian Johnson’s Olive Oil

    Work Smarter, Not Harder by Dave Asprey

    The Bulletproof Diet by Dave Asprey

    The Human Upgrade Podcast

    Dangercoffee.com

    DaveAsprey.com

    Upgradelabs.com

    Vitamin Dake

    Moldy Movie

    Oregano Oil

    The Better Baby Book By Lana Asprey + David Asprey 

    Sleep Space

    Earable 

    True Dark


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    Topics Discussed:

    00:50 - Addressing Mari’s acne

    07:28 - Ozone therapy

    18:26: - Suggestions for toxin binders

    19:38 - What mold really does

    22:36 - Pharmaceutical drugs

    26:38 - Glutathione

    29:36 - Skin absorption

    30:43 - Top tips for fertility

    34:48 - Challenges of IVF

    36:30 - Thoughts on the oura ring

    40:06 - Circadian disruption
    Released:
    May 23, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.