Before the GoodHard Story Podcast takes a short summer break, Katherine is recapping her favorite moments from Season 3. She’s distilling over 30 hours of conversations and reflections into a potent 20-minute dose of hope!
What you’ll take away from this conversation…

Start a community from scratch

Reframing our emotions as a strength instead of a weakness

Becoming better—instead of bitter—because of our losses


As we prepare for the next season of the podcast, we need to hear what YOU want to hear! Let us know what hurt you’re holding today so that we can start some helpful, healing conversations between Katherine and her most trusted teachers.
If you want to help us create future episodes, email us at resources@hopeheals.com or DM us on Instagram (@hopeheals) with questions you’d like answered or topics you want covered.
Show Notes:
Donate to Hope Heals: hopeheals.com/give
Favorite Season 3 Moments:
Episode 37: Ask Amy Julia
Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-37-ask-amy-julia
Spotify: https://open.spotify.com/episode/3ueGdkR3BPASl10PY319Gx?si=e1356478bdc240f7
“Experiencing disability or being in proximity to disability is a way to embrace our own humanity. It can also call us into love, care, and mutual receiving.”
———
Episode 39: Putting It Into Practice with Caroline Young
Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-39-putting-it-into-practice-with-caroline-young
Spotify: https://open.spotify.com/episode/39AXj8Bk71LjcUbHAHQpnH?si=0625bc43b2a74d63
“Find the people without the people and make them your people.”
———
Episode 46: “Strong Like Water”: Designed for Emotional Agility with Aundi Kolber
Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-46-strong-like-water-designed-for-emotional
Spotify: https://open.spotify.com/episode/0EN8lXrxbRjGXNY7WyFWqg?si=d3474bb03cf94a3c
“When Jesus promised to give us ‘life to the full,’ he was giving us permission to embrace the full spectrum of human emotion. We are being invited into experiencing deep feeling and emotional flexibility as a strength, not a liability.”
———
Episode 55: Hard-Fought Contentment: Integrating Our Losses into Wholeness with Jerry Sittser
Apple Podcasts: https://podcasts.apple.com/us/podcast/epiode-55-hard-fought-contentment-integrating-our-losses
Spotify: https://open.spotify.com/episode/6fzhl7BoYlQ0S2K4IKvEEe?si=1bcf5b1d507c4a12
“Grief does not have to diminish us. Grief can become integrated into healthier, more whole versions of ourselves.”
“Our responses to loss can define us, rather than the loss itself defining us.”
“God, spare me from a perfect life.”
———
Episode 60: My Prayer for YOU: Borrow This Benediction for the Good/Hard Life
Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-60-my-prayer-for-you-borrow-this-benediction
Spotify: https://open.spotify.com/episode/4vJvuFKDPa2a765SojnlQS?si=77c38e6cd34c4320
“I’m not responsible for what has happened to me, but I am responsible for what I do with it.”
———
Episode 63: Wonderful/Terrible: Cultivating a Gritty Faith Instead of a Pretty Faith with Kay Warren
Apple Podcasts:
https://podcasts.apple.com/us/podcast/episode-63-wonderful-terrible-cultivating-a-gritty
Spotify: https://open.spotify.com/episode/2Iq8Y3prH2QQMfIoezsRIX?si=62242adb5e3b4a0d
“We are never more like Christ than when we are sitting with people in their suffering.”
Scriptures referenced in this episode:
Romans 8:32
2 Corinthians 1:3-5
Romans 15:13
***
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