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? 8 Hour Peaceful Zen Garden Meditation with 9 Hz Alpha Binaural Beats to Enhance Mood, Focus, and Reduce Stress ?

? 8 Hour Peaceful Zen Garden Meditation with 9 Hz Alpha Binaural Beats to Enhance Mood, Focus, and Reduce Stress ?

From8 Hour Binaural Beats


? 8 Hour Peaceful Zen Garden Meditation with 9 Hz Alpha Binaural Beats to Enhance Mood, Focus, and Reduce Stress ?

From8 Hour Binaural Beats

ratings:
Length:
535 minutes
Released:
May 24, 2024
Format:
Podcast episode

Description

Immerse yourself in the tranquility of a relaxing Japanese Zen garden. This serene experience features the gentle sounds of flowing water, designed to calm your mind and rejuvenate your spirit. Along with 9 Hz alpha wave binaural beats, which are known to enhance focus, mood, and alleviate stress and anxiety. The soothing water creates a peaceful atmosphere, perfect for meditation, relaxation, or background ambiance. Close your eyes and let the harmonious blend of nature's melodies transport you to a tranquil Zen garden. Ideal for stress relief, mindfulness practice, or simply unwinding after a long day. Embrace the stillness and find your inner peace.

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ABOUT THE PODCAST:
The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week on Monday and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!

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Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise.
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Released:
May 24, 2024
Format:
Podcast episode

Titles in the series (66)

Welcome to the 8 Hour Binaural Beats Podcast from the 8 Hour Sleep Music Podcast Network. This sleep sounds channel is dedicated to binaural beats with relaxing ambient and drone sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with Binaural Beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. Thank you for listening!