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#101 - Sleep and the Armed Forces: Join the Military Service

#101 - Sleep and the Armed Forces: Join the Military Service

FromSleep Unplugged with Dr. Chris Winter


#101 - Sleep and the Armed Forces: Join the Military Service

FromSleep Unplugged with Dr. Chris Winter

ratings:
Length:
29 minutes
Released:
May 27, 2024
Format:
Podcast episode

Description

The United States Military has a fascinating relationship with sleep. What organization needs it more, but often finds themselves neglecting it. In this episode we will:Explore the sleep challenges of military training schoolsDocument the sleep deprivation of military officersReview the Air Force regulations related to sleepList the various obstacles that often prevent those serving in the military from getting adequate sleepDiscuss the consequences of inadequate sleep in the armed forcesTouch upon people/organizations in the military trying to improve sleeping conditions and educationProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Released:
May 27, 2024
Format:
Podcast episode

Titles in the series (100)

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged.