For today’s “Greatest Hits” episode, we are revisiting our interview with Dr. Morgan Cutlip. She joined us for episode 162 and episode 190. This episode we are focusing on how we take care of ourselves as mothers; how do we feel good inside motherhood? So many of her answers spoke directly to both of us.In her book, Love Your Kids Without Losing Yourself, Dr. Morgan explains three core concepts moms face. She chats with us about these concepts including what we can do to help ourselves with the conflict of sacrificing our own identities in motherhood. We also discuss the core concept of idealization of motherhood and how intense our standards are on ourselves as parents. Ever feel like your needs aren’t being met by your partner when it comes to sharing the load? Do you ask them for help but it never seems to go anywhere? Dr. Morgan shares actionable steps you can take when our own needs are not being met. She talks about how you can best manage all of our commitments and why that means you can’t be 100 percent committed to everything at once. If the HERself podcast has made an impact on your life we would love it if you could help us in return. Leave us a rating and review wherever you listen to podcasts and while you’re there also hit the follow or subscribe button. That way we will land in your inbox every single Monday!Sponsor: 10% off at BETTERHELPSponsor: Free Shipping at GOODR with code ‘HERSELF’Meet Dr. Morgan CutlipOrder Dr. Morgan’s Book HERE - out now!Let’s connect!HERSELF SHOPHERSELF PATREONHERSELF INSTAGRAMMEET AMYMEET ABBYThis episode was produced and edited by @pivotballchange.