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Beat Burnout & Build Resilience | Calm CEO David Ko

Beat Burnout & Build Resilience | Calm CEO David Ko

FromThe Heart of Healthcare


Beat Burnout & Build Resilience | Calm CEO David Ko

FromThe Heart of Healthcare

ratings:
Length:
36 minutes
Released:
May 28, 2024
Format:
Podcast episode

Description

May is Mental Health Awareness Month!In this episode (a replay from Closing Time), David Ko, CEO of Calm, discusses the mental health challenges founders and their teams face. We discuss practical strategies for building resilience, managing the relentless pressure, and why destigmatizing mental health is crucial for startup success. David shares how leaders can champion well-being, creating a workplace where mental health support is the norm, not the exception. This episode is a must-listen for anyone who believes building a thriving business starts with a healthy mindset.We cover:How resilience is built through learning from mistakes and taking risksWhere stress comes from and if you can really eliminate itHow to lead by example and create a supportive work environmentGenerational shifts in the conversation around mental healthWhy mental health should be normalized throughout the year and not just during Mental Health Awareness MonthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
May 28, 2024
Format:
Podcast episode

Titles in the series (100)

The Heart of Healthcare podcast expands upon the traditional lens of what we think of as “healthcare” by exploring the social determinants of health, including our food system, housing, climate change, and more. Join host Halle Tecco, healthcare investor, entrepreneur, and philanthropist, for authentic and compelling conversations with the people behind the movements that deconstruct underlying problems and identify how we can work together to solve them. Episode by episode, Heart of Healthcare will move the needle and figure out how to improve healthcare for all. For more information about this series, visit https://heartofhealthcarepodcast.com and https://OffScrip.com.