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ratings:
Length:
11 minutes
Released:
May 28, 2024
Format:
Podcast episode

Description

Hi Sis,
Ever wondered how a simple white tee shirt could change your life? In this episode of Start Living Sustainable, I reveal how one of my students' choices to wear all white exposed the hidden health effects of everyday clothing and transformed my life and career, leading me to become a sustainable fashion and low-toxic wellness coach.
Discover how my curiosity about clean eating evolved into a comprehensive approach to living and dressing clean, with actionable steps for you to do the same.
Key Takeaways:
Textile Chemicals: Understand the risks of harmful chemicals in textiles and switch to natural fabrics.
Clean Eating: Learn the benefits of incorporating fresh, locally sourced ingredients into your diet.
Eco-Friendly Changes: Make simple, impactful changes to reduce waste and live more sustainably.

xoxo, Cynthia
Start your wellness journey towards a healthier, more sustainable stress-free, toxic-free life. Ready to take the next step? Book a Healthy Home Detox Audit with me today. Email me directly at support@startlivingsustainable.com
Released:
May 28, 2024
Format:
Podcast episode

Titles in the series (70)

Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.