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The 5 Things That Guarantee You Never Achieve Your Weight Or Fitness Goals

The 5 Things That Guarantee You Never Achieve Your Weight Or Fitness Goals

FromLean With Plants


The 5 Things That Guarantee You Never Achieve Your Weight Or Fitness Goals

FromLean With Plants

ratings:
Length:
82 minutes
Released:
May 28, 2024
Format:
Podcast episode

Description

If you want to guarantee failure, then these are the 5 things to do (or keep doing)
Sometimes it’s easier to simply avoid the things that will guarantee failure, and do the opposite, rather than try to come up with what success looks like!!
This concept comes from the great Charlie Munger (this entire episode was inspired by his work) and is all about inverting success.
Be warned. This episode is spicy.
I go hard on core beliefs that are probably holding you back.
There are 3 that most people hold onto that will stop them from achieving their goals, and they are not fun to admit are actually holding us back.
If you like results, being challenged, and making progress… then give this one a listen.
If your’re interested in being one of the 10 women at the Lean with Plants retreat in September 2024, then you can apply below:
https://airtable.com/appYNl0OitMzhygNo/pagSGqgZqbEL3i1XO/form
If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.
https://fitwithplants.com/schedule-your-call-6
? Join the FREE mini course to kickstart your weight loss ?
https://fitwithplants.com/kickstarter-opt-in-page-page
? Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
Released:
May 28, 2024
Format:
Podcast episode

Titles in the series (53)

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com