On a recent family trip I got to take the role of "that mom" on an airplane. The one that holds a screaming baby while battling the negative thoughts in her head, swimming in the victim mentality and even making a snarky comment to her husband.
That was me AND I didn't let it end there.
I'm sharing the mindset I used to practically realize where my thoughts were at and what I needed to do instead so I could be who I want to be no matter where I am or who I am with.
This is completely possible for you, too!
If you're noticing a lot of negative thoughts in your mind then you need to use Alignment Journaling to set them straight on a proactive and consistent basis!