Join Michael in this episode as he delves into the experiences of two individuals, who faced racism and isolation in predominantly white environments. The episode highlights how their struggles with racism, lack of support, and the pressure to fit in led to feelings of anger, aggression, and a constant state of vigilance. The episode challenges the societal ignorance towards racism and the need for empathy and recognition of its pervasive nature. 
KEY TAKEAWAYS


Impact of Racism: The episode highlights the significant impact of racism on individuals, particularly young black individuals, leading to feelings of isolation, aggression, and a constant need to defend oneself.


Lack of Support: Both individuals discussed in the episode felt alone in their experiences of racism, lacking support from their adoptive parents and others to discuss their struggles.


Mental Health Implications: The experiences of racism and isolation without support can negatively impact mental health, contributing to the higher rates of mental health issues among black individuals.


Expectation of Racism: The repeated experiences of racism lead individuals to expect and prepare for it, creating a constant state of anxiety and vigilance that undermines their well-being.


Persistent Wounds: Racism leaves lasting wounds that are often not addressed or resolved, leading to ongoing anger and emotional burden that individuals carry with them for years.


BEST MOMENTS
"They didn't like me because I didn't fit in. And do you know what? I didn't want to. They were picking on me because of my difference."
"I was fighting every day in school, and to be fair, I held my mum and stepdad responsible for this because I did not want to move."
"But when you fight back, you get a reputation and you don't have to do anything anyway to get hassled by the police."
"Racism is insidious. It permeates this society and many others. It survives because the whole society don't really recognise it or their part in continuing it."
VALUABLE RESOURCES
familycourtcoaching@gmail.com
Instagram: michael240656
HOST BIO
Michael Watson is a qualified social worker and author with over thirty years of experience working with children and families. As an expert in family court, Michael is in a key position to assist, advise, and coach parents through their private law family proceedings and provide them with the information and skills to represent themselves successfully in court. His two books, ‘How to Represent Yourself in Family Court’, and ‘FAMILY COURT: Giving Evidence In Family Court’, provide parents with a clearer understanding of family court proceedings, legislation, and parenting skills.