15 min listen
Stress Relief Series - Calm & Relax Your Body ?
Stress Relief Series - Calm & Relax Your Body ?
ratings:
Length:
13 minutes
Released:
May 30, 2024
Format:
Podcast episode
Description
Hey, it’s Jody here, welcoming you to the first session of our Stress Relief Mini Series, titled "Calm Your Body."
We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit.
So may this meditation help you to find peace amidst the chaos.
We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit.
So may this meditation help you to find peace amidst the chaos.
Released:
May 30, 2024
Format:
Podcast episode
Titles in the series (70)
#3 BODY HEALING & CLEANSING - 15 MINUTE IMMERSIVE GUIDED MEDITATION ? by Guided Meditation