In this episode, Dr. Don MacDonald gets interviewed by his friend, Patrick Francey, host of The Everyday Millionaire Podcast. 
 
In this insightful conversation, Don delves into the world of polyvagal theory and chiropractic care, seeking to understand how they intersect and impact stress management and overall well-being. 
 
From exploring the components of polyvagal theory to discussing the essential skills of chiropractic care, this episode offers valuable insights for chiropractors and any health practitioner.
 
Discover how chiropractic care promotes emotional and physical balance, enhances emotional regulation, and fosters healing through safety cues. 
 
Gain practical tips and advice for prioritizing mental and physical health, understanding trauma, and achieving the goals of chiropractic practice. 
 
Whether you're a chiropractor or simply interested in holistic health, this episode provides a wealth of knowledge to help you navigate stress, promote healing, and optimize your well-being.




Show Notes: 
(00:00): Introduction
(04:03): What is polyvagal theory?
(08:12): Three components of polyvagal theory
(12:08): The role of safety in stress and relaxation
(18:23): The four chiropractic essential skills
(22:41): Chiropractic benefits
(26:48): Understanding co-regulation
(32:28): How chiropractic care promotes emotional and physical balance
(35:50): How chiropractors enhance emotional regulation
(39:02): The impact of chiropractic care
(41:52): Three T’s of chiropractic: Thoughts, Toxins and Traumas
(44:33): Prioritizing mental and physical health
(48:16): The role of safety cues in chiropractic healing
(52:31): Connecting with your body and mind
(58:10): Understanding trauma
(01:05:31): The goals of chiropractors
(01:09:30): Tips and advice for chiropractors

 
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