Last time around we covered the essentials of a quality session. This time around we tried to cover what to consider whe starting a training cycle. Jury is out on whether we sucxeed or not. What we most certainly do is get our rant on. Steve pops off all over the goddamn place. Trigger warnings for vegans, overreachers, thosenwhonare full of shit & many others. This is definitely a wandering conversation heavy on Steve's "strong opinions".Godspeed, friends, godspeed.