In todays episode, we get back to the root of why so many of you fell in love with it in the first place. REAL conversations about navigating seasons that don't feel so comfy and cozy. Let's talk about what to do when you are craving change in your life but also navigating the scary feelings that come with your life looking different or the possibility of failure and how to break past that to really live a life that you love. Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!