73 min listen
Understanding Dizziness: Causes, Symptoms, and Solutions with Taylor Goldberg
FromQuiet the Diet
ratings:
Length:
49 minutes
Released:
Jun 3, 2024
Format:
Podcast episode
Description
Managing dizziness starts with understanding its root causes. Taylor Goldberg, a chiropractor turned hypermobility coach, joins Michelle to explore different causes of dizziness, its impact on daily life, and practical solutions for managing and alleviating symptoms.Tune in to hear:Understanding the distinction between vertigo and other types of dizziness [8:18]Key symptoms of peripheral vertigo versus central dizziness and the role of the vestibular system [9:46]Dizziness in hypermobility and related conditions like MCAS and POTS [11:45]What is proprioception and how it affects dizziness and balance [14:29]Strategies to improve proprioception at home [16:33]The connection between vision issues and dizziness [24:26]Techniques to manage dizziness through non-reactivity. [30:40]Common triggers and warning signs of dizziness [33:03]Impact of histamines and mast cells on dizziness [36:20]Different types of POTS and their relation to dizziness [41:10]Practical tips for using compression and positioning to alleviate symptoms [45:15]Importance of understanding your body's signals and triggers [46:20]Connect with Taylor:Website: https://thehypermobilechiro.com/ Instagram: @thehypermobilechiroPodcast Links: Join the Highly Sensitive Body™ HubQuiet the Diet Podcast PageFollow the pod on IG Episode Page (with full transcript!) Work with Michelle: Apply to work with a functional Registered Dietitian at MSN LLCJoin our holistic anxiety programLearn more about the practiceFree Resources: Get started with any of our free guidesSign up for the NewsletterJoin our FREE membership community!Connect with Michelle:Follow Michelle on IG
Released:
Jun 3, 2024
Format:
Podcast episode
Titles in the series (48)
The Anxiety Episode with Amanda Montalvo, RD by Quiet the Diet