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109. Nothing Beats A Regulated Nervous System

109. Nothing Beats A Regulated Nervous System

FromThoughts May Vary


109. Nothing Beats A Regulated Nervous System

FromThoughts May Vary

ratings:
Length:
35 minutes
Released:
Jun 3, 2024
Format:
Podcast episode

Description

Welcome back! In this episode, we do a good old-fashioned unpacking where we get a little witchy and chat our way through being in a funk, not intellectualizing our feelings, and building self trust. We hope you enjoy!
Side note: this is the last week of getting to try Alisa Vitti’s Cycle SyncingⓇ feature inside the MyFLOⓇ app. Details below!
Use Promo Code TMVxMyFLO for a free month of access to the personalized Cycle SyncingⓇ feature inside the MyFLOⓇ app. 
Link must be redeemed at: https://floliving.com/product/the-cycle-syncing-membership.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 3, 2024
Format:
Podcast episode

Titles in the series (100)

Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages its listeners to share what they’re learning in real time while illuminating the process. Garnering the power of community, TMV hopes to make personal development less isolating and far more genuine. Life is about the journey, not the destination, so why not make the ride interesting? Hosted Gabriela Ulloa and Meadowlark Monaghan, Thoughts May Vary brings new episodes each Monday that feature in-time lessons from the co-hosts and their guests. Opinions change, mentalities waver, and thoughts most definitely may vary.For more, follow the podcast on Instagram, Tik Tok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_.Join our Patreon! https://www.patreon.com/thoughtsmayvaryWe post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;)