Send us a Text Message.Welcome to today's episode of The Relationship Maze! In this episode, hosts Angela and Tom dive deep into the complex topic of self-esteem. They explore the origins of self-esteem, including how early relational experiences shape our perception of ourselves. Angela and Tom discuss the impact of low self-esteem on different areas of life, from relationships to work, and delve into the challenges of changing ingrained beliefs about ourselves. Together, they provide insights on how to challenge and shift these beliefs to cultivate a healthier sense of self-worth. Join us on this insightful journey of self-discovery and personal growth on The Relationship Maze.00:00 Exploring the importance and building of self-esteem.03:36 Self-esteem affects life choices and outcomes.08:44 Possible genetic influence on differences in interpretation.11:07 Changing self-perception can lead to happiness.14:55 Situations can impact self-esteem; not always bad parenting.18:03 Reevaluate beliefs, fears, and feelings for self-esteem.21:14 Exploring beliefs and limitations to improve life.22:46 Self-care and self-respect improve relationships and happiness.