In today's episode of the Keeping Abreast with Dr. Jenn, I am joined by Dr. David Brownstein, an esteemed integrative medicine physician known for his pioneering work in holistic health and hormone balance. Our conversation dives deep into the controversial topic of fluoride, the importance of iodine for overall health, and the critical role hormones play in our bodies, especially focusing on their impact on breast health.In this episode you'll:Understand the potential risks associated with fluoride in our water supply and its connections to osteosarcoma, osteoporosis, and osteoarthritis.Learn preventive measures for various health conditions, including supplementing with iodine.Explore the relationship between iodine deficiency, thyroid dysfunction, and increased incidence of cancers such as breast cancer, particularly in younger individuals.Discover the broader impact of hormone imbalance in both men and women and the positive effects of hormone replacement therapy.Identify the limitations of conventional medical education and the benefits of a holistic approach to patient care.Recognize the decline in nutrient levels in our food supply and the importance of extensive blood and nutrient analysis.Hear personal insights and stories from Dr. Brownstein about his journey from conventional to holistic medicine.Episode Timeline:01:19 Guest Introduction: Dr. David Brownstein02:01 The Risks of Fluoride in Water Supply07:12 Personal Stories and Diagnoses: Dr. Jenn’s Bone Cancer Diagnosis Experience12:03 Preventative Health Measures: Diet, Exercise, and Iodine Supplementation17:26 Hormone Balance in Postmenopausal Individuals20:45 Insights on Hormone Replacement Therapy and Its Benefits25:32 Dr. Brownstein’s Transition to Holistic Medicine28:54 Limitations in Traditional Medical Education32:11 Decline in Nutrient Levels and the Need for Holistic Health Evaluations37:42 Studies on Iodine and Breast Cancer41:20 The Role of Thyroid Gland and its Hormones45:15 Addressing Skepticism Towards Holistic Practices48:53 Dr. Brownstein’s Contact Information50:14 Encouragement to Share the Podcast and Stay InformedDr. David Brownstein is a board-certified family physician and a leading practitioner of holistic medicine. He has authored numerous books on integrating nutrition and natural treatments into medical practice, emphasizing the importance of iodine and hormone balance. Dr. Brownstein’s approach to medicine highlights the need for personalized patient care and extensive evaluations to uncover underlying health issues, making him a respected and influential figure in the world of integrative health.https://wwTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons