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Exercise vs. Nutrition: Which is More Important for Health?

Exercise vs. Nutrition: Which is More Important for Health?

FromThe Nutrition Science Podcast


Exercise vs. Nutrition: Which is More Important for Health?

FromThe Nutrition Science Podcast

ratings:
Length:
17 minutes
Released:
Jun 3, 2024
Format:
Podcast episode

Description

Send us a Text Message.I was having a discussion with a friend recently and a discussion came up that I've had quite a few times before. He asked me, which is more important: exercise or nutrition? And in my typical fashion I gave an incredibly long-winded response that didn't provide an answer to the question, but appeared to be helpful nevertheless. So on this episode I am going to give you my take on this discussion and explain whether I think exercise or nutrition is more important and why.  I think that you will be surprised to hear what my answer is. 
Released:
Jun 3, 2024
Format:
Podcast episode

Titles in the series (64)

Are you tired of nutrition misinformation? Listen to this show. In The Nutrition Science Podcast we debunk nutrition myths and help you to understand what the science says about nutrition and our health. This show is hosted by Dr. Adrian Chavez who has a PhD in Nutrition Health Promotion and also features interviews with other experts from around the world.