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Episode 176: Gaining Weight in Your 20s and Summer Essentials

Episode 176: Gaining Weight in Your 20s and Summer Essentials

FromSea Moss Girlies


Episode 176: Gaining Weight in Your 20s and Summer Essentials

FromSea Moss Girlies

ratings:
Length:
45 minutes
Released:
Jun 4, 2024
Format:
Podcast episode

Description

In this week's episode of Seamossgirlies, Kate and Emma talk about how they balance fun + wellness during the summer months, as well as a conversation on gaining weight as a woman in your 20s.

Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/

Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

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Released:
Jun 4, 2024
Format:
Podcast episode

Titles in the series (100)

Kate Glavan and Emma Roepke are here to make the wild world of wellness more digestible to you. We are your best friends who know *too much* about supplements like sea moss and sex dust. We know the nerdy details of the gut microbiome and the modern food system’s integral relationship to climate change. We are seeking to drive a new narrative in the wellness industry -- that you too can take your sea moss each day, but you can continue to challenge the elitist, exclusionary, and confusing aspects of wellness in order to create a health-driven lifestyle that works for you. Support this podcast: https://anchor.fm/wtf-is-sea-moss/support