54 min listen
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD
ratings:
Length:
63 minutes
Released:
Jun 4, 2024
Format:
Podcast episode
Description
Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun. Living with ADHD: More Resources Download: How to Build a Dopamine Menu Get: Your Complete ADHD Guide Read: 9 ADHD Myths That Perpetuate Stigma Read: The Positives of ADHD Access the video and slides for podcast episode #505 here: https://www.additudemag.com/webinar/holderness-family-guide-adhd-is-awesome/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Released:
Jun 4, 2024
Format:
Podcast episode
Titles in the series (100)
2- The Bright Side of ADHD: Dr. Ned Hallowell on Embracing and Succeeding with Attention Deficit: ADHD can be a gift, as long as you find the right ways to manage it. ADD guru Dr. Ned Hallowell discusses ways to stay organized, meet your goals, and control comorbid conditions. by ADHD Experts Podcast