The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks.
Takeaways

Becoming self-aware and body aware allows us to recognize the subtleties of emotional charges and understand when our body is communicating with us.
The process of healing involves understanding the emotional components of physical symptoms and addressing the underlying subconscious perspectives.
Shifting perspectives at a deeper level and recognizing the fear of abandonment and death can lead to personal and spiritual growth.
The journey of healing involves a conscious effort to change the narrative around our subconscious fears and to find peace with unexpected events and life challenges. Understanding the impact of conflicts on health and the role of self-awareness and trust in healing.
Exploring the significance of understanding triggers and tracks in the context of German New Medicine.
The importance of critical thinking and deep study when exploring German New Medicine.


Connect with Dr Alvin De Leon:
https://www.dralvindeleon.com/
https://www.instagram.com/dralvindeleon/

SELF HEALING programs to check out:
DNRS (dynamic neural retraining system): brain retraining
https://retrainingthebrain.com/?wpam_id=162k
Primal Trust/ Regulate: A comprehensive regulation program
https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within
Save 5% with code: OPIW 
HEAL by Somia: Brain Retraining + Somatic Experiencing
https://somiainternational.com/
Chapters
00:00 The Power of Self-Awareness and Body Awareness
08:24 Understanding the Emotional Components of Physical Symptoms
41:34 Understanding Conflicts and Triggers in GNM
45:14 The Role of Self-Awareness and Trust in Healing
01:02:01 Exploring Triggers and Tracks in GNM
01:10:29 The Importance of Critical Thinking in GNM

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