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When Inner Work Doesn't Work: Am I the Problem?

When Inner Work Doesn't Work: Am I the Problem?

FromCalm the Chaos Parenting


When Inner Work Doesn't Work: Am I the Problem?

FromCalm the Chaos Parenting

ratings:
Length:
26 minutes
Released:
Jun 4, 2024
Format:
Podcast episode

Description

Episode #52: Do you ever feel like you are the problem in your parenting journey? You are not alone! Christine Nieves, a dedicated mother and Calm the Chaos member, shares her heartfelt story of moving from self-judgment and hopelessness to finding calm and connection with her children. Christine's journey offers valuable insights for parents struggling with similar feelings of overwhelm and frustration, showing that change is possible through small, actionable steps and a supportive community.Key Takeaways:[00:01:00] Introduction: Meet Christine, a mother of three with another on the way, and learn about her initial struggles with self-judgment and overwhelm.[00:02:00] The Struggle with Self-Judgment: Christine opens up about feeling like the problem in her parenting and considering drastic measures.[00:04:00] The Missing Link in Self-Care: Despite extensive self-care efforts, Christine discusses the gap in applying these practices to everyday parenting.[00:06:00] Discovering Calm the Chaos: How Christine found the program and began to see significant changes in her reactions and mindset.[00:08:00] The Importance of Tiny Steps: Breaking down self-care into manageable, daily actions that create lasting change.[00:10:00] Shifting Mindsets: Identifying and changing the thoughts that trigger negative reactions.[00:12:00] True Connection: Moving beyond superficial connections to truly engage and connect with children.[00:14:00] Implementing the Calm the Chaos Framework: Christine’s practical application of the framework to her daily life.[00:17:00] Self-Awareness and Self-Compassion: Learning to recognize and address personal needs and triggers.[00:19:00] Practical Advice for Parents: Christine’s advice for parents feeling overwhelmed and hopeless.Additional resources:? Get your copy of "Calm The Chaos Book": calmthechaosbook.com✨ Hear the Success Stories: calmthechaosworkshop.com/stories? Check out my website: lemonlimeadventures.com? Check out my Social: ?YouTube: https://www.youtube.com/@CalmTheChaosParenting? Instagram: https://www.instagram.com/calmthechaosparenting/? Facebook: https://www.facebook.com/calmthechaosparentingRemember, you are exactly the parent your children need. It’s about taking one baby step at a time, focusing on self-compassion, and utilizing the support systems available. You've got this!? Follow us on your favorite platform so you never miss an episode!
Released:
Jun 4, 2024
Format:
Podcast episode

Titles in the series (55)

Start your journey from surviving to thriving as a family at: calmthechaospodcast.comIs your child's challenging behavior leaving you feeling exhausted, defeated, and hopeless? You are not alone, you are not a failure, and your child is not broken. Welcome to Calm the Chaos Parenting — the podcast for parents raising strong-willed, highly sensitive, and neurodivergent children.I'm Dayna Abraham, a parenting expert, and I've helped hundreds of thousands of families just like yours. Each week I’ll share simple science-backed solutions to help you feel more grounded, in tune, and deeply connected to your child, no matter what challenge you face.Be sure to follow the podcast on your favorite platform so you never miss an episode.