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Ep 64 | Are You Losing Sleep? Discover 5 Immediate Benefits of a Non-Toxic Lifestyle

Ep 64 | Are You Losing Sleep? Discover 5 Immediate Benefits of a Non-Toxic Lifestyle

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women


Ep 64 | Are You Losing Sleep? Discover 5 Immediate Benefits of a Non-Toxic Lifestyle

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

ratings:
Length:
11 minutes
Released:
Jun 4, 2024
Format:
Podcast episode

Description

Hi Sis,
Are you aware of the hidden chemicals lurking in your home but unsure where to start making changes? In this episode, you will discover the often-overlooked third pillar of good health: adopting a non-toxic, eco-friendly lifestyle.
You'll see how these invisible toxins could be interfering with your well-being and share practical steps to create a safer, healthier living environment. By understanding your toxin exposure, you can develop a targeted approach to improve your health and unlock countless benefits (but we'll focus on 5 in this episode).
Imagine feeling more energized, experiencing better sleep, and reducing your stress levels-- just by making a few changes at home. Here are five immediate benefits of a non-toxic lifestyle, from enhanced mental clarity and a stronger immune system to a safer environment for your family and pets. Join me as we embark on this journey towards a stress-free, toxic-free home and take your first steps to reclaim your health.
xoxo,
Cynthia
Questions? Schedule a Free Discovery Call or email us at support@startlivingsustainable.com
Grab one of the 5 spots--Book the Home Detox Session you've been waiting for, and let's get started!
Released:
Jun 4, 2024
Format:
Podcast episode

Titles in the series (70)

Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.