4 min listen
How to Fight Perfectionism
How to Fight Perfectionism
ratings:
Length:
30 minutes
Released:
Jun 3, 2024
Format:
Podcast episode
Description
Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?
She hears from researcher Thomas Curran about a worrying growth in perfectionism in society, and asks "recovering perfectionist" Jordana Confino how to tackle the nagging voice in your head telling you to always push yourself and work harder. See omnystudio.com/listener for privacy information.
She hears from researcher Thomas Curran about a worrying growth in perfectionism in society, and asks "recovering perfectionist" Jordana Confino how to tackle the nagging voice in your head telling you to always push yourself and work harder. See omnystudio.com/listener for privacy information.
Released:
Jun 3, 2024
Format:
Podcast episode
Titles in the series (27)
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