22 min listen
The Fit Dad Habit: Make Dads Jacked Again
ratings:
Length:
11 minutes
Released:
Jun 4, 2024
Format:
Podcast episode
Description
Each year, set a goal or 2 that align with your long-term goals, push you outside your comfort zone, and allow your children to see you strive for excellence.
Dads, should be fast, strong, tough, and athletic. Train accordingly.
Get 50% off my Garage Gym Gainz workout plan with code "GARAGEGYM" https://www.benbarkerfitness.com/
Join the Alpha Dad Challenge and get my T-Shirt Here: https://shop.caffeineandkilos.com/pages/the-alpha-dad-challenge
Dads, should be fast, strong, tough, and athletic. Train accordingly.
Get 50% off my Garage Gym Gainz workout plan with code "GARAGEGYM" https://www.benbarkerfitness.com/
Join the Alpha Dad Challenge and get my T-Shirt Here: https://shop.caffeineandkilos.com/pages/the-alpha-dad-challenge
Released:
Jun 4, 2024
Format:
Podcast episode
Titles in the series (95)
Alpha Dad Ep 2: Fitness, Coffee, and Fatherhood with Rusty Wilson of Trailblazer Roasting Co. by Ben Barker Fitness