#smarternotharder #mold #mycotoxins  In this episode of the Smarter Not Harder Podcast, Dr. Ashley Beckman joins us to discuss the intricacies of detoxification and drainage, the critical roles of liver and gallbladder health, and the importance of testing for various toxins in the body.  *Join us as we delve into:* + Detox and Drainage: Understanding the connection between detox and drainage, and why it’s essential for optimal health. + Liver and Gallbladder Health: Exploring the importance of these organs in detoxification and the use of herbal support such as milk thistle and burdock. + Testing for Toxins: The different methods for testing mycotoxins, heavy metals, and environmental toxins, including urine tests and hair tissue mineral analysis. *This episode is for you if:* - You’re interested in learning about detox and drainage processes and their importance. - You want to know more about supporting liver and gallbladder health with herbal remedies. - You’re curious about the best practices for testing and managing mycotoxins, heavy metals, and environmental toxins. - You’re focused on longevity and want to understand how toxins can impact your genetic expressions. *You can also find this episode on…* Youtube: https://youtu.be/lEztUi5Sigw *Find more from Dr. Ashley Beckman* Website: https://drashley.com/ LinkedIn: https://www.linkedin.com/in/ashleybeckman/ Instagram:  https://www.instagram.com/drashleybeckman/ *Learn more about Smarter Not Harder:* Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.