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Welcome to the TRX Podcast with your host, Nathan D'Rozario! In this episode, we sit down with the incredible Shaun Stafford, a titan in the fitness industry whose journey from a skinny teenager to a world champion athlete and ambassador is nothing short of inspiring.
What You'll Learn:

Shaun's transformation from a top-level rugby and track & field athlete to a champion bodybuilder.
The influence of growing up in a military family on his approach to health and fitness.
Insights into Shaun's roles as an ambassador for Manual and a global team member at Ghost, focusing on men's health and fitness supplementation.
His coaching philosophy and the success of his renowned gym, City Athletic.
The balance between running a business, coaching, creating content, and family life.
Myths and misconceptions about fitness and bodybuilding.
The importance of mental resilience and nutrition in achieving fitness goals.
How Shaun incorporates TRX Suspension Training into his routines and coaching.

Special Mentions:

Manual: Learn more about men's health solutions at Manual.
Ghost: Discover top-quality supplements for recovery, muscle building, and endurance at Ghost.
Shaun Stafford's Instagram: Follow Shaun for fitness tips and inspiration @shaunstafford.
TRX Retreat: Join us for an unforgettable fitness retreat in Tuscany from October 27th to November 2nd. Find more details and secure your spot at TRX Retreat.

Thank you for tuning in! Make sure to subscribe to the TRX Podcast for more insightful conversations with leading figures in the fitness industry.