What did you think of this meditation? Send me a text!When your mind may be racing with thoughts and overstimulation, your body holding onto tension, and your soul feeling a bit neglected; turning within for a few moments of blissful rest is exactly what you need. This meditation is designed to pacify your restless mind, soothe your body, and reconnect you with your innermost essence- the beautiful center that is within you. Cleansing your mind, body, and spirit, as you sink into this blissful, meditative state. Support the Show.?A Zen Mind Instagram? Exclusive Bonus Content on Patreon ?Say Thanks & Support A Zen Mind?A Zen Mind Blog