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    What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition

    What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition

    FromPursuit of Wellness

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    What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition

    FromPursuit of Wellness

    ratings:
    Length:
    28 minutes
    Released:
    Jun 6, 2024
    Format:
    Podcast episode

    Description

    Ep. #105 I’m here today on the Pursuit of Wellness as a thirty year old! This milestone fills me with excitement and confidence as I embrace this new chapter. With a supportive community by my side and a harmonious balance between work and play, I'm ready to share the wisdom gained in my twenties and the aspirations shaping my thirties. Whether you're navigating your twenties or thirties like me, join me on this insightful episode as we explore growth, self-discovery, and the pursuit of wellness.

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    Topics Discussed

    02:13 - Not being dictated by your skin or what other people think

    04:17 - Dong the things you want to do

    05:36 - Letting go of obsessing

    07:19 - Enjoying the health and wellness journey

    09:25 - Being vulnerable in relationships

    16:30 - Ditching doom scrolling and spending less time on social media

    18:00 - Trusting your intuition

    19:39 - What Mari is bringing into her thirties

    26:16 - Excitement for the new decade
    Released:
    Jun 6, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.