Jessica Corbin's journey into understanding and addressing burnout began with early creative expressions in her grandparents' backyard. As a child, she thrived in activities that allowed her to channel her energy creatively, such as building obstacle courses. This creativity extended into her athletic pursuits, where she found joy and expression through the power, strength, and agility of her body. Her unexpected success in cross country during high school, where she joined Nina Lennon, led her to become an All-American athlete and later attend UCLA. This journey taught her the importance of aligning willpower with right action and principles, a lesson that would become crucial in her later work. In this podcast, you will learn about: The profound impact of energetic literacy on personal and organizational health. How HRV tools can guide individuals in managing stress and recovering from burnout. The transformation from a mechanistic to a living system paradigm in business. Strategies for implementing HRV in large organizations to enhance overall well-being. Future directions for expanding the use of HRV in personal and professional contexts. And much more.