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178. : "How I got rid of my stress, fatigue, and inflammation": Claire

178. : "How I got rid of my stress, fatigue, and inflammation": Claire

FromLife After Sugar


178. : "How I got rid of my stress, fatigue, and inflammation": Claire

FromLife After Sugar

ratings:
Length:
35 minutes
Released:
Jun 9, 2024
Format:
Podcast episode

Description

Claire grew up in New England with European parents. She enjoyed a whole foods diet and loved fresh seasonal foods, including fruit, vegetables, and cheeses.Processed foods didn't hold much attraction for her. She grew up loving to cook. So she didn't eat foods with added sugars. So she didn't feel like she was missing out.But with the stress from her job and the breakdown of her marriage, Claire suffered from debilitating adrenal fatigue. She was in her early 40s.After many appointments with doctors, she went to see a naturopath who recommended she cut foods that include dairy, soy, and gluten to reduce her inflammation. Cutting sugar was a given.But Claire was confused about what she could eat. She didn't feel supported.  So it was hard to stick to, because she didn't understand the information she was given.But when Claire got the right kinds of tests, she was able to get to the root cause of her fatigue and inflammation. And she decided to educate herself and to help others.Find Claire here.To get personalized guidance from me, plus support and accountability in a small group, so that you can  get rid of cravings, slim down, and finally feel in control around food... join the 90-day program, Freedom from Cravings Formula TODAY.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.
Released:
Jun 9, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.