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    Let's Talk Habits For Moms

    Let's Talk Habits For Moms

    FromSad to Savage

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    Let's Talk Habits For Moms

    FromSad to Savage

    ratings:
    Length:
    18 minutes
    Released:
    Jun 9, 2024
    Format:
    Podcast episode

    Description

    Hi besties + mommas!! In todays episode I am going to go over habits and new little tips/tricks for moms! A few topics we cover are: Healthy boundaries Habit stacking Understanding and creating a schedule for yourself  And creating your 'lists' YOU are incredible and YOU deserve to do things for YOU. I love you, I respect you and I am so proud of you. 
    Released:
    Jun 9, 2024
    Format:
    Podcast episode

    Titles in the series (72)

    Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en