Born in India, neurodivergent, non monogamous, a New York sex therapist who loves sex-positive spaces, let’s talk healing with Nikita Fernandez MHC-LP and learn some healing tips for life and sex.1:00 meet our guest3:00 women’s gender studies classes were key to critical thinking 6:00 assimilation as a safety mechanism9:00 tips for therapeutic movement 12:00 dance, hiking, kink, gym15:00 medical issues19:00 The People’s Book of Human Sexuality - Laureano23:00 coping tips26:00 more tension release tips28:00 fantasies around sexual assault 40:00 needing to offload or share to others43:00 what if I’m not responding to trauma?50:00 DBT (dialectical behavior therapy)55:00 partner jealousy and disclosure58:00 working all the time makes healing harderFind our guest on: healingwithnikita.comUse code TheyTalk20 for 20% off your MayerLabs.com lube or condoms purchases!See my $1 Behind-The-Scenes at Patreon.com/strangebedfellowsPlease rate and review this podcast :)