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    110: How To Reroute A Thought Spiral | Shadow Work Q&A

    110: How To Reroute A Thought Spiral | Shadow Work Q&A

    FromThoughts May Vary

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    110: How To Reroute A Thought Spiral | Shadow Work Q&A

    FromThoughts May Vary

    ratings:
    Length:
    42 minutes
    Released:
    Jun 10, 2024
    Format:
    Podcast episode

    Description

    This week, we broke down all of your remaining questions on Shadow Work! We get into the nitty-gritty of personal growth and healing while encouraging you to break old patterns and find comfort in making new mistakes. Join us as we unpack the hard truths and practical steps for effective shadow work.

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    Released:
    Jun 10, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages its listeners to share what they’re learning in real time while illuminating the process. Garnering the power of community, TMV hopes to make personal development less isolating and far more genuine. Life is about the journey, not the destination, so why not make the ride interesting? Hosted Gabriela Ulloa and Meadowlark Monaghan, Thoughts May Vary brings new episodes each Monday that feature in-time lessons from the co-hosts and their guests. Opinions change, mentalities waver, and thoughts most definitely may vary.For more, follow the podcast on Instagram, Tik Tok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_.Join our Patreon! https://www.patreon.com/thoughtsmayvaryWe post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;)