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TUESDAY TALK with TURIA PITT: "How I Went from Re-Learning to Walk, to Completing an Ironman"

TUESDAY TALK with TURIA PITT: "How I Went from Re-Learning to Walk, to Completing an Ironman"

FromSweat Daily with Kayla Itsines


TUESDAY TALK with TURIA PITT: "How I Went from Re-Learning to Walk, to Completing an Ironman"

FromSweat Daily with Kayla Itsines

ratings:
Length:
26 minutes
Released:
Jun 10, 2024
Format:
Podcast episode

Description

When athlete Turia Pitt was trapped in a grassfire during an ultramarathon in 2011, her life was on the line. She suffered burns to 65% of her body and spent a gruelling two years in recovery. Today, Turia is living life to the fullest. She's a best-selling author, a mindset coach and recently released her running programme, Run with Turia.In this Tuesday Talk episode, Kayla and Turia discuss how to come back from adversity, Turia's approach to health and fitness, and dig deep into the mindset changes Turia went through when she began competing in elite fitness again events after undergoing more than 200 surgeries.Want to hear the full interview with Turia? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want to know more about Turia Pitt? Find her on:Instagram - @turiapittWant more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdaily Hosted on Acast. See acast.com/privacy for more information.
Released:
Jun 10, 2024
Format:
Podcast episode

Titles in the series (50)

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.Each week covers a new theme – from sleep to sugar, biohacking to birth control and more.Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food.Sweat Daily, launching 29/04/2024.The happiest, healthiest, most confident version of you awaits. Hosted on Acast. See acast.com/privacy for more information.