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JOHN BARKLOW: Knowledge from Storms | Special Operations Instructor & Product Manager at Sitka Gear

JOHN BARKLOW: Knowledge from Storms | Special Operations Instructor & Product Manager at Sitka Gear

FromThe MTNTOUGH Podcast


JOHN BARKLOW: Knowledge from Storms | Special Operations Instructor & Product Manager at Sitka Gear

FromThe MTNTOUGH Podcast

ratings:
Length:
107 minutes
Released:
Jun 11, 2024
Format:
Podcast episode

Description

Retired U.S. Navy Diver John Barklow spent more than two decades teaching U.S. Special Operations Forces. He’s also trained professional rescue groups and first responders. Currently, John develops clothing and equipment systems at Sitka Gear for the hunting industry.

To learn more about John, follow him on Instagram at @jbarklow and check out knowledgefromstorms.com

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What is MTNTOUGH?
MTNTOUGH is The #1 Fitness App Trusted By The Dedicated
Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Chapters:
00:00:00 - The Journey of Becoming a Hunter
00:12:35 - Learning from Stupid Mistakes in Archery Hunting
00:24:11 - The Benefits of Being a Student of the Game
00:35:29 - Building the Foundation of Self-Sufficiency
00:47:17 - Building Experience for Outdoor Adventures
00:58:09 - The Importance of Outdoorsman Experience
01:09:51 - The Importance of Learning Different Skills
01:22:43 - The importance of physical and mental training
01:35:04 - The Emotional Connection of Hunting

#hunting #sitkagear #backcountryhunting #mentaltoughness #functionalfitness #survival #coldweathercamping #huntingfitness #motivation #mindset #elkhunting #gearadvice
Released:
Jun 11, 2024
Format:
Podcast episode

Titles in the series (75)

Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, and inspiring stories of perseverance and triumph. Tune in each week to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence.