13 min listen
21. Truths behind running a business & being a mom
21. Truths behind running a business & being a mom
ratings:
Length:
31 minutes
Released:
Jun 11, 2024
Format:
Podcast episode
Description
How to juggle it all!
Brooke shares about running her business while having two young kids and another one on the way. She shares her career journey of how she got to started and how each move led her to where she is now. She goes in depth on her first few businesses and how she experienced some burnout & what needed to change to find work life balance as a momprenuer.
Want to start, run or scale your own online business? Check out my mentor James's free trainings here.
Here's a sneak peek:
[2:51] Transitioning from a corporate job to entrepreneurship while raising a family
[10:55] The ups and downs of running a business with a best friend
[15:40] Pivoting from one-on-one coaching to group programs for a better work-life balance & community for my students
[21:11] The power of investing in yourself and your growth as an entrepreneur
[27:57] Setting boundaries and building a team to avoid burnout
Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply
? Follow me & say hi on Instagram @nutrition.for.mamas
Ready to join us inside The Postpartum Shift? Click here!
Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here!
Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️
Brooke shares about running her business while having two young kids and another one on the way. She shares her career journey of how she got to started and how each move led her to where she is now. She goes in depth on her first few businesses and how she experienced some burnout & what needed to change to find work life balance as a momprenuer.
Want to start, run or scale your own online business? Check out my mentor James's free trainings here.
Here's a sneak peek:
[2:51] Transitioning from a corporate job to entrepreneurship while raising a family
[10:55] The ups and downs of running a business with a best friend
[15:40] Pivoting from one-on-one coaching to group programs for a better work-life balance & community for my students
[21:11] The power of investing in yourself and your growth as an entrepreneur
[27:57] Setting boundaries and building a team to avoid burnout
Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply
? Follow me & say hi on Instagram @nutrition.for.mamas
Ready to join us inside The Postpartum Shift? Click here!
Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here!
Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️
Released:
Jun 11, 2024
Format:
Podcast episode
Titles in the series (25)
2. Are you really addicted to sugar?: Do you feel like you have no willpower around sweets? In this week’s episode, Brooke talks about sugar cravings and gives tips on why you might think you are addicted to sugar. As well as strategies to put in place to help you overcome your craving... by The Postpartum Shift