27 min listen
Steps To Tranquility Nap Meditation
FromNap Meditations
ratings:
Length:
47 minutes
Released:
Jun 11, 2024
Format:
Podcast episode
Description
Share our podcast with your friends or join us on Patreon at www.patreon.com/napmeditations for ad free listening. Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and take a nap for awhile. Enjoy about 30 minutes of nap time, then I'll awaken you once again so you can enjoy the rest of your day or evening.
Released:
Jun 11, 2024
Format:
Podcast episode
Titles in the series (23)
Nap Meditation - Spring Garden: Imagine you're in a garden walking along a path that leads to a set of steps. These steps descend to a very relaxing place. A park bench awaits you in the Tulip garden, the song birds are singing and the promise of summer is in the air. Sit or... by Nap Meditations